My 100 Day Fitness Challenge

I did it! Completed my first 5K run in 32 minutes. When I started this journey, I couldn't run for more than 30 seconds without getting winded. Today, I ran 5 kilometers without stopping. The sense of accomplishment is indescribable.

Only 10 days left! Did my longest run yet, 4K, as part of the training plan. Feeling nervous but also excited for the final 5K attempt. Consistency, even on days I didn't want to, has been key. Nutrition focus paying dividends.

Two months in! Definitely feeling stronger and fitter. Can comfortably run/walk 3K now. Had to push through some horrible weather this week, but didn't miss a workout. Mental toughness improving alongside physical.

Managed to stick to the plan for two full weeks! The initial soreness is real, but pushing through. Started incorporating basic strength exercises alongside the walk/jogs. Small steps, big commitment.

First day of my 100-day challenge. Could barely run for 30 seconds before needing to stop. Walked for 20 minutes and tried to jog for short bursts. It's humbling to see how out of shape I am, but I'm committed to changing that.